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How To Get Stronger without Adding Size?
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20
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3880
|
May 16, 2017
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Help My Wrists Are So Weak
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14
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2719
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May 17, 2017
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Mix Different Strength Qualities in One Workout or Not?
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22
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3536
|
January 29, 2026
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Reps and Sets Linked with the Weight You Use (5x5)
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4
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1294
|
May 15, 2017
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How to Improve a Poverty Squat?
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7
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3418
|
May 19, 2017
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Strength Workout Record
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3
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687
|
May 21, 2017
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New Powerlifting Gym Colo Springs
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1
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2000
|
May 14, 2017
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Fred Hatfield, aka Dr. Squat, Death
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4
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3112
|
May 15, 2017
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Replacements for Absolute Failure
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3
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916
|
May 15, 2017
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Boxing Gyms/Trainers in Indianapolis?
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1
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1927
|
May 16, 2017
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Metal Single Ply M Briefs
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0
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1019
|
May 14, 2017
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Thoughts on my Approach?
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2
|
1638
|
May 14, 2017
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Simple But Brutal Log and Results 17MAY-28JUN
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0
|
791
|
May 14, 2017
|
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Realistic Bench Press Goal in 6 Weeks?
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2
|
1477
|
May 14, 2017
|
|
Improve the Squat Without Squatting
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21
|
4745
|
May 20, 2017
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8 Weeks to a Record Bench
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1
|
929
|
January 29, 2026
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Squat Form Check
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9
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1309
|
May 22, 2017
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Keeping the Same TM on Next Cycle
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13
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5579
|
June 10, 2017
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Incorporating Lifting, Cardio, and yoga
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11
|
1916
|
May 16, 2017
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Sports Hernia Help
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0
|
851
|
May 13, 2017
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My Personal Pet Peeves about the Current BBing/Fitness Scene
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102
|
13535
|
December 31, 2017
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Quadriceps Tendonitis- Should I Not Deadlift?
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1
|
1399
|
May 13, 2017
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12 Week "Brian Alsruhe" Linear Program, How to Ramp Weights?
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6
|
23482
|
May 13, 2017
|
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Resting Like 10 Seconds Between Deadlift Reps?
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|
5
|
1107
|
May 15, 2017
|
|
Snatch Grip High Pulls
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|
11
|
3325
|
January 29, 2026
|
|
10 Weeks Till Meet. What Approach to Take?
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13
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4336
|
May 13, 2017
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Workouts and Techniques I Use
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19
|
4516
|
June 4, 2017
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Lost My Groove After Injury
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8
|
1397
|
May 17, 2017
|
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5/3/1 Beginner Assistance Setup?
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|
29
|
6950
|
May 14, 2017
|
|
How Will I Hit 2/3/4 Plates?
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18
|
3502
|
May 21, 2017
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