|
First Cut: Cut to Body Fat or Weight Goal
|
|
7
|
1580
|
August 13, 2017
|
|
Preview from Photoshoot
|
|
4
|
1359
|
January 29, 2026
|
|
Changing from 2x2x2 Full Body to Lower/Upper
|
|
3
|
4423
|
August 13, 2017
|
|
Chins and Rows in Full Body Templates
|
|
4
|
1579
|
August 14, 2017
|
|
Best Plan for the Natural Lifter
|
|
10
|
5019
|
January 29, 2026
|
|
Starting Strength Form Checks
|
|
6
|
1828
|
August 14, 2017
|
|
Will Cain Velasquez and CM Punk be Returning to UFC This Year?
|
|
2
|
2470
|
August 18, 2017
|
|
Squat Belt Position
|
|
9
|
3814
|
August 21, 2017
|
|
Jim, Do You Have a 5/3/1 App?
|
|
17
|
8704
|
August 13, 2017
|
|
Strength Challenge Assistance Work
|
|
0
|
902
|
August 11, 2017
|
|
How Fast Can You Walk?
|
|
18
|
4877
|
January 1, 2018
|
|
Alternative for GHL & Reverse Hypers in Best Damn Workout?
|
|
10
|
2104
|
January 29, 2026
|
|
Moving on from Strength Skill Circuit Program
|
|
7
|
2361
|
January 29, 2026
|
|
Different HIIT Techniques, Let's Hear 'Em
|
|
9
|
3980
|
August 12, 2017
|
|
Low Forearm Strength While Working Out
|
|
9
|
1218
|
August 12, 2017
|
|
SB's Journey to 8%
|
|
104
|
8386
|
September 20, 2017
|
|
We Should Have a Challenge
|
|
13
|
3609
|
August 22, 2017
|
|
Torn RC and Labrum - PRP and IRAP Treatment?
|
|
3
|
1461
|
September 2, 2018
|
|
How to Start Competing?
|
|
3
|
1254
|
July 25, 2018
|
|
Rate My Program
|
|
10
|
2762
|
August 12, 2017
|
|
Maybe Wrong Forum to Ask TRT Question, but
|
|
6
|
2018
|
August 12, 2017
|
|
Substitutes for 3 Main Lifts?
|
|
47
|
8859
|
August 18, 2017
|
|
10 Weeks Out from Bikini Comp, When Should I Cut?
|
|
3
|
2263
|
August 11, 2017
|
|
5/3/1 Simple Strength, How Many "Pulling" Assistance Exercises?
|
|
1
|
1196
|
August 10, 2017
|
|
TBDL Layers Only Once Every 9 Days?
|
|
1
|
672
|
January 29, 2026
|
|
Help Improving General Conditioning
|
|
29
|
6322
|
November 21, 2017
|
|
After Beginner-Stage Workout Plan?
|
|
0
|
1857
|
August 10, 2017
|
|
Olympic Weightlifting Nutrition
|
|
4
|
4370
|
August 16, 2017
|
|
I'm a FNG Asking Questions
|
|
18
|
1934
|
August 26, 2017
|
|
York Bar for Olympic Lifts?
|
|
3
|
844
|
August 10, 2017
|