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Legs Routine For Intermediate-Advanced Lifter
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7
|
1260
|
April 21, 2018
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Help Finding CT Program?
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3
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1032
|
January 29, 2026
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|
Little Time for Gym
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9
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1172
|
February 12, 2018
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Ghetto Booty Syndrome
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10
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1856
|
February 7, 2018
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|
Torn Calf Help?
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2
|
1218
|
February 5, 2018
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|
Time to Dive into 531, Help?
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10
|
2612
|
February 5, 2018
|
|
Attacking Deadlift Plateau
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|
15
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2285
|
February 20, 2018
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|
Help the Mother of a Powerlifter - Bench Shirt, Squat/Deadlift Suit?
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2
|
829
|
February 5, 2018
|
|
Losing Fat Without Cutting Many Calories?
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|
1
|
783
|
February 4, 2018
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|
How Fast Can You Deadlift 20,000 Pounds? Try this Challenge
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187
|
11617
|
February 19, 2018
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Feedback on Volume and Strength from Beyond
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|
0
|
747
|
February 4, 2018
|
|
How to Tell if You have Rotator Cuff Injury?
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3
|
1248
|
February 9, 2018
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|
Will Using a Punching Bag Help in Self Defense?
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|
26
|
3555
|
February 11, 2018
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|
Negative Effects from Long Term Heavy Squats and Deadlifts?
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|
10
|
6942
|
February 5, 2018
|
|
Has Anyone Seen Patrick Jones Training Videos?
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9
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2046
|
February 8, 2018
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|
Delt Mobility and Squats
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16
|
1521
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February 5, 2018
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|
Hungarian Oak Leg Blast is Awesome! (So Far)
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8
|
3716
|
January 29, 2026
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|
Countrygirl 2018 Log
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|
606
|
14400
|
May 23, 2018
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|
Fat Loss Two Days a Week
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|
2
|
935
|
February 5, 2018
|
|
Single Ply Phenom Shirt
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|
0
|
569
|
February 3, 2018
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|
Glute Pain When I Deadlift - Maybe Sciatic Nerve
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|
1
|
1259
|
February 4, 2018
|
|
Olympic Bobsled Training Program
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|
2
|
1336
|
January 29, 2026
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|
Doing the Pervertor
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|
3
|
4110
|
February 4, 2018
|
|
Re-Learning to Walk
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8
|
1006
|
February 5, 2018
|
|
Olympic Lifts in BDWP
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|
1
|
709
|
January 29, 2026
|
|
Shifting Days 531
|
|
2
|
812
|
February 3, 2018
|
|
Bench Stuck for 2 Months (Grey Skull lp)
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|
10
|
2748
|
February 24, 2018
|
|
Add Weight Workout Instead of Cardio
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|
2
|
740
|
February 4, 2018
|
|
How to Increase Work Capacity for Legs?
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|
39
|
3002
|
February 7, 2018
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|
Can You Eyeball my Body Fat Percentage?
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6
|
1657
|
February 7, 2018
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