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Skinny Fat Advice on Diet?
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|
16
|
2038
|
March 3, 2018
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|
Cutting Phase- Calories and Diet Approach Guide
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6
|
1236
|
January 29, 2026
|
|
My First Log with Husband
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|
2
|
587
|
May 7, 2018
|
|
Testing in Between Rep Phases
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|
5
|
881
|
February 25, 2018
|
|
Best Way to Deal with Travel or Limited Equipment?
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3
|
874
|
January 29, 2026
|
|
Can I Do Shoulders a Day Before Chest and Tris?
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2
|
937
|
February 28, 2018
|
|
Favorite Forever Program for Powerlifting Meet
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4
|
2700
|
February 26, 2018
|
|
Away for the Weekend
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2
|
684
|
January 29, 2026
|
|
Jump/Throws and Two Main Lifts per Training Session
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4
|
1556
|
February 25, 2018
|
|
Clean and Jerk Form
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5
|
2282
|
March 22, 2018
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|
Maintenance/Strength Phase Program Question
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|
4
|
1503
|
February 25, 2018
|
|
Blitz Fat Loss Advice?
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|
6
|
2480
|
January 29, 2026
|
|
Can't Feel My Hamstrings
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|
46
|
8538
|
November 18, 2018
|
|
Feedback for This Split?
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|
24
|
2216
|
February 25, 2018
|
|
Leangains Aproach to IF
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|
3
|
1745
|
February 24, 2018
|
|
Thib, Your Thoughts on a Few Things
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12
|
1890
|
January 29, 2026
|
|
AMRAP Top Set or AMRAP Back Off Set?
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|
13
|
6668
|
February 27, 2018
|
|
Wrist and Elbow Pain, Forearm Numbess During Back Squats
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|
7
|
1498
|
March 6, 2018
|
|
Medial Epicondylitis
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|
4
|
1235
|
February 24, 2018
|
|
Slow Tempos to Compensate Traditional Strength Schemes?
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|
1
|
478
|
January 29, 2026
|
|
Creating My Own Program
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|
1
|
1619
|
February 24, 2018
|
|
Triceps Every Day?
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|
4
|
1100
|
January 29, 2026
|
|
Alternatives To Squatting (Knee Injuries)
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|
8
|
1419
|
March 11, 2018
|
|
Move to Intermediate or Novice?
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|
7
|
1782
|
February 25, 2018
|
|
Shoulders and Arms Specialization
|
|
5
|
5411
|
January 29, 2026
|
|
PPL vs. Madcow 5x5?
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|
5
|
2972
|
February 24, 2018
|
|
Beginner Programming
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|
6
|
4195
|
March 10, 2018
|
|
Ratchet or 1/6 Contrast?
|
|
7
|
1601
|
January 29, 2026
|
|
Simple But Brutal Follow Up Plan?
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|
3
|
2561
|
March 2, 2018
|
|
Today's Article: "Lifters Over 30 Need to Get Real" is Pretty Silly
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|
224
|
23393
|
March 3, 2022
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