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New Member - Looking for Guidance
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7
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1054
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March 21, 2018
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If Cormier Beats Miocic, Where Would He Rank?
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10
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1555
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April 2, 2018
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Jim, I'm Curious, Do You Follow Your Own Programs?
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4
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5055
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March 21, 2018
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Thoughts on Stretching Between Sets?
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2
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956
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January 29, 2026
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"Complete Guide to Big Biceps and Triceps", Adding Exercises?
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4
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1731
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March 21, 2018
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How to Figure Calories for Cutting?
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6
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1017
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March 20, 2018
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Unable to Grow Bigger Arms
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4
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1052
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March 20, 2018
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Sheiko 3-Day Under 80kg. Not Enough Deadlift Work?
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72
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6499
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March 22, 2018
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Protruding Abs?
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105
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12723
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May 24, 2018
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Adjust Training Because of Travel
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3
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736
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January 29, 2026
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Deadlift Form Check
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5
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1170
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April 2, 2018
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How to Setup Full Body Routine/Program After SL?
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26
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1845
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April 6, 2018
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Success with "Shoulder Rehab, Wendler Style"?
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4
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1331
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March 20, 2018
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Combination Template with Front Squats and Close Grip BP
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3
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2024
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March 26, 2018
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Optimal day for Prowler Walks
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1
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999
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March 20, 2018
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Is Wanderlei Silva Overrated or Over The Hill?
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9
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2031
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August 29, 2018
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BBB with 2x Bench/Squat (1x Variation)
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3
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1197
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March 22, 2018
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Ryan Sharp 17 Yr Old
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89
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9706
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June 15, 2018
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Should I Do More Sets?
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59
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4753
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March 26, 2018
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1 Week Before First Powerlifting Meet, Take Week Off?
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17
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5337
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March 23, 2018
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Should I Switch to Sumo?
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8
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1228
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March 26, 2018
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Powerbuilding Program, Deadlift Problem
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1
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694
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January 29, 2026
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FSL Doesn't Work. What to Try Next?
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18
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8439
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March 23, 2018
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Unsure Why Bench is So Weak
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11
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1415
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March 21, 2018
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Snatch Grip High Pull Sets/Reps? Scheduling Extra Workouts?
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4
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1093
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January 29, 2026
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German Volume Training Schedule
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1
|
764
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March 19, 2018
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Beginner Programing
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5
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2785
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June 25, 2019
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Battle Ropes... Ohmygod
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11
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3851
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May 24, 2018
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Is Back Needing More with This Setup?
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7
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1040
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January 29, 2026
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Can This Program Work If I Recover Well?
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16
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1271
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March 19, 2018
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