Training

Topic	Replies	Views	Activity
Bulgarian Training Program? Training	2	756	January 29, 2026
Looking for 5x5 BBB Advice 5/3/1	4	1330	April 16, 2018
Reverse Grip Bench and High Pull Training	2	965	January 29, 2026
Another BBB Template 5/3/1	3	2021	April 16, 2018
Soreness and Recovery for MMA Training	5	1133	April 17, 2018
How Are My Numbers for a Regional Meet? Powerlifting	8	970	April 16, 2018
I Can't Touch My Toes - Strong at the Top of Squat & Weak at the Bottom Injuries	3	696	April 15, 2018
The Bird Cage 6: The Legend Returns Training Logs	405	12603	November 17, 2021
Andrey Malanichev for Real? Powerlifting	9	2764	April 16, 2018
What Does Poliquin Mean Regarding Squatting 9-15 Times Per Week? Training	8	1035	April 17, 2018
Advice on Fat Loss Training	3	878	January 29, 2026
Multiple Low Rep Sets BDW. And Peri W/O Carbs Training	6	975	January 29, 2026
Repeating Get Jacked Fast, Changing Cardio? Training	7	745	January 29, 2026
GVT Template for Type 2b? Training	8	1277	January 29, 2026
Doing Forever Programs with Lower Back Injury Rehab 5/3/1	3	796	April 15, 2018
What Should a College Recreation Center Gym Have? Training	5	666	April 17, 2018
Very Undersized Shotputter Training	13	855	April 17, 2018
Modified Programming for Injury? 5/3/1	4	781	April 15, 2018
SPF Judging Problem Discovered Powerlifting	1	841	April 16, 2018
20 Rep Squats Advice Training	27	1661	April 15, 2018
Bosu Ball Pressing Training	5	737	January 29, 2026
Routine Suggestions? Training	2	633	April 14, 2018
Feedback on my Routine Powerlifting	5	784	April 15, 2018
The Pervertor Challenge 5/3/1	2	1881	April 13, 2018
Time Efficient 531 Upper/Lower 5/3/1	11	14010	May 11, 2018
How To Make 40 Yard Dash Faster In 3 Months? Training	19	2475	May 6, 2018
Sled Training Conditioning: Walk or Sprint? 5/3/1	1	1252	April 13, 2018
Why Did You Start Training Combat Sports/ Martial Arts? Training	25	3691	August 2, 2019
Beginner's First Powerlifting Meet? Powerlifting	6	805	April 14, 2018
Push/Pull/Legs with Best Damn Principles Training	6	1840	January 29, 2026