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Please Evaluate My 3 Day Workout Program
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13
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1100
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May 13, 2019
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Going to Run 3/5/1 FSL
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2
|
1422
|
May 5, 2019
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Posterior Tibialis Tendinitis/Arthritis
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1
|
444
|
May 5, 2019
|
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Best Exercises for Wider Shoulders, Thicker Neck
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7
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1301
|
May 6, 2019
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Average for a Beginner?
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23
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1358
|
May 7, 2019
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How Do You Manage Reps & Sets Progression?
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5
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1412
|
May 5, 2019
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Guaranteed Muscle Mass Quick Questions
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12
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6906
|
March 14, 2020
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Lost 88.2 lbs, What to Do Next?
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15
|
974
|
May 5, 2019
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Strict Overhead Press vs Human Flag vs Handstand
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2
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721
|
May 3, 2019
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Deadlifting Before WODs Two Days in a Row
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2
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756
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January 29, 2026
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SST Sets or Exercises?
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2
|
906
|
May 3, 2019
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Good Mornings: Sets and Reps for Lower Back Strength?
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4
|
1295
|
May 3, 2019
|
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Incline DB Bench As Main Chest Press?
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1
|
749
|
May 2, 2019
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Sprint/Speed Workout Ideas
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4
|
2207
|
May 11, 2019
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Type 2A with High 1A Secondary Dominance?
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8
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2438
|
January 29, 2026
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Strength After Peaking vs Strength After Hypertrophy Blocks
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6
|
2375
|
May 5, 2019
|
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Rear Delt Raise Shoulder Position?
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4
|
649
|
May 2, 2019
|
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Question to You Guys: What Do You THINK is the Main Driver for Muscle Growth?
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1395
|
133573
|
September 8, 2021
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Shoulder Pain with Barbell Bench, Not Smith Machine
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10
|
1265
|
May 3, 2019
|
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Anyone Have a Love-Hate Relationship with Powerlifting?
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57
|
3026
|
May 14, 2019
|
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Training with Broken C1
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2
|
715
|
May 4, 2019
|
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What Do We Think of the X-Physique Program?
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6
|
3545
|
May 2, 2019
|
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Traditional Wave Loading vs Wave Ladder Loading
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1
|
912
|
January 29, 2026
|
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Best Sneaker for the Gym?
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|
19
|
2033
|
October 10, 2019
|
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Am I Too Old for the Best Damn Workout Plan for Natural Lifters?
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5
|
2172
|
January 29, 2026
|
|
Better Accessory: Pause Bench or Close Grip?
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|
42
|
6913
|
June 13, 2019
|
|
Anyone Use Halting Deadlifts?
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|
10
|
931
|
April 30, 2019
|
|
Guaranteed MM: Over Warm-up/Work Set? 50% Method Rest Time?
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4
|
1263
|
May 1, 2019
|
|
Programming Farmer Carries for Natural Lifters?
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|
32
|
3026
|
January 29, 2026
|
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505 Deadlift Attempt - What Went Wrong?
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10
|
1372
|
April 30, 2019
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