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How Important is Weight on the Bar for Hypertrophy?
|
|
10
|
1649
|
July 11, 2019
|
|
6-Day Routine for Wheels
|
|
43
|
4393
|
July 31, 2019
|
|
Single Ply Bench Shirt for Raw Bencher?
|
|
6
|
1123
|
July 24, 2019
|
|
4 Weeks to a One-Arm Pull-Up
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|
4
|
642
|
July 10, 2019
|
|
How to address weak points?
|
|
2
|
556
|
July 9, 2019
|
|
Deadlift Form Check, Back from an Injury
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|
0
|
653
|
July 9, 2019
|
|
Reverse Pyramid Training: Progress each set independently or not?
|
|
2
|
594
|
July 9, 2019
|
|
How to Address an Imbalance in Symmetry?
|
|
3
|
750
|
July 19, 2019
|
|
Help Understanding Cardio, Glucagon, and Cortisol?
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|
3
|
728
|
January 29, 2026
|
|
Super Soldier, Shield Day Shoulder Specialization?
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|
1
|
891
|
July 9, 2019
|
|
Robert Oberst on Joe Rogan's Podcast
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|
8
|
2212
|
July 10, 2019
|
|
Any Benefit of 'Resetting' Your Weights in Order to Progress?
|
|
15
|
1674
|
July 11, 2019
|
|
How Soon Did You See Results with Krypteia? Does It Build Leg Size?
|
|
6
|
4155
|
July 21, 2019
|
|
New Here, What to Do after Weight Loss?
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|
3
|
971
|
July 14, 2019
|
|
Dinnie Deadlift and Block Press Training
|
|
7
|
1541
|
July 11, 2019
|
|
Volume vs Intensity for Strength
|
|
6
|
2239
|
July 24, 2019
|
|
Training Once or Twice per Week Due to Work
|
|
1
|
651
|
July 9, 2019
|
|
Best Damn Workout for Over-50?
|
|
16
|
9298
|
January 29, 2026
|
|
King Kazmaier at 65 yrs Old
|
|
9
|
2834
|
July 11, 2019
|
|
Smith Machine Front Squats, Sets and Reps?
|
|
3
|
934
|
July 8, 2019
|
|
Losing Fat from One Pec
|
|
8
|
2529
|
July 10, 2019
|
|
How is my calisthenics physique?
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|
2
|
1106
|
July 8, 2019
|
|
A Few “Pressing” Base Building Questions
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|
3
|
1327
|
July 7, 2019
|
|
Another Assistance Thread, Time Management for Single Leg Movement
|
|
7
|
2155
|
July 7, 2019
|
|
My Plan for the Year Using DC
|
|
4
|
961
|
July 12, 2019
|
|
Low Bar Squat Form Check
|
|
17
|
2171
|
April 7, 2020
|
|
How is My Friend's Workout Plan?
|
|
44
|
2387
|
July 15, 2019
|
|
Hardartery - Like Hypnotizing Chickens
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|
390
|
17985
|
November 23, 2020
|
|
Made Some Modifications for More Leg Work. Critique?
|
|
1
|
1594
|
July 7, 2019
|
|
Lagging Chest - Change Programming?
|
|
7
|
964
|
July 8, 2019
|