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At What Point Should I Listen to Pain?
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133
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4763
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December 9, 2020
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The Day Mr. Universe Surprised Me
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21
|
2644
|
November 23, 2020
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EDT Training Advice?
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10
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1190
|
November 19, 2020
|
|
Hypertrophy Advice for Natural Lifters?
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9
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3053
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January 29, 2026
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Daily Farmer Carry with KB
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12
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4670
|
November 29, 2020
|
|
Wrist Wrap Questions
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6
|
621
|
November 17, 2020
|
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Best Damn Program with Body Part Split?
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2
|
885
|
January 29, 2026
|
|
Simple Home Gym (Kettlebells)
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|
17
|
1251
|
December 30, 2020
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Training Other Than "Whole Body HIT"?
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42
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4533
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October 5, 2021
|
|
Stretching after training or off day
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2
|
797
|
November 16, 2020
|
|
How Often Should a Beginner Train?
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9
|
3250
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April 25, 2021
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Help w/ 3 Day Plan, Westside for Skinny Bastards?
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14
|
2100
|
November 22, 2020
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Dip Form Check and Band Chin-Up
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2
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989
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November 16, 2020
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|
Just Starting 30-10-30
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1
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986
|
November 16, 2020
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Pursuit of Gains
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316
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7538
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April 5, 2022
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What Football/Swiss Bar to Buy?
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11
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1221
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November 20, 2020
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Periodization for Fat Loss
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8
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1934
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January 29, 2026
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Fat Bomb # 2 from Dr. Darden
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14
|
2593
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November 20, 2020
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|
30/10/30 or 30/30/30 for Muscle Mass
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7
|
2412
|
November 16, 2020
|
|
New 1B Type 12 Week Program: Farmer's Walks Instead of Prowler Sprints?
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4
|
801
|
January 29, 2026
|
|
Periodization with OCTS
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|
8
|
1367
|
January 29, 2026
|
|
Biotensegrity: Injury Avoidance, Health and Strengthening
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|
16
|
954
|
November 16, 2020
|
|
Advice That Killed Your Gains
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|
89
|
12836
|
January 17, 2021
|
|
Logbook @Neatfitcouple
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|
0
|
329
|
November 14, 2020
|
|
My Neurotyping Results: Type1B and 3
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4
|
919
|
January 29, 2026
|
|
Advice on My Programming
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|
11
|
2248
|
November 15, 2020
|
|
Your Opinion on Dumbbells?
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|
9
|
1743
|
November 16, 2020
|
|
How Did You Shift Your Focus From Appearance?
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|
83
|
7645
|
April 3, 2021
|
|
Recovery: Sport and Lifting On The Same Day Or Fewer Rest-days
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|
4
|
586
|
January 29, 2026
|
|
Assistance Work During Reload Phase
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|
7
|
1117
|
November 15, 2020
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