[quote]plateau wrote:
Do you not do military press as the neck bends with them?
Anything can cause damage at near maximal weight.[/quote]
You’re right, and unfortunately I’ve already done some damage to my neck over the years of training heavy weights, despite using good form. I do exercises that stabilize the back/neck as much as possible, and on my chiropracter’s recommendation, these days I avoid certain exercises like good mornings and behind the neck military presses.