I put the filets on a little later so they’re still basically cold in the center…squash and onions in the foil with the same rub we put on the steaks.
Guacamole…it was mexican night…
Cornbread…actually left over from earlier in the week…I’m a real home economist…
Squash and onions.
T-bones are on the left, rib-eye down the center and the filet on the right.
Sen the third, his girlfriend and Sen the fourth made oatmeal, craisin white chocolate cookies for desert.
Happy fapping!
160*9 Squealin’ like a little girl at the end!
I would post that video as well. Nothing cheap about that set, quick clean and press and every rep down to the chest without any leaning back. Nice work.
[quote]DBasler wrote:
I would post that video as well. Nothing cheap about that set, quick clean and press and every rep down to the chest without any leaning back. Nice work. [/quote]
Thanks! I find posting videos to be really inspirational. So friggin’ gloomy in the garage sometimes…beats the daylights out of a commercial gym, but cardio bunnies sure can inspire a man to keep good form and crank out the reps sometimes!
Chicken and sausage in gravy…some italian preparation with a hefty amount of vinegar…kept the onions and peppers separately so Sen the third and fourth would eat up.
Close up on the chicken and sausage. Yum oh !
Now I have to go eat.
Now that’s some good food porn.
I am getting hungry , I come here for inspiration and I go away looking for food. Nice presses Sensay.
Ohhhh, She Say is another poster here. I was wondering what band was that? That’s ok, I’m fine with being a little slow.
That’s some nice squeeling you did there.
[quote]minimaltechno wrote:
Ohhhh, She Say is another poster here. I was wondering what band was that? That’s ok, I’m fine with being a little slow.
That’s some nice squeeling you did there.[/quote]
She Say = my wife…same last name,eh?
She doesn’t post, but we made her an account like 5-6 years ago.
BBB 13 Week Challenge - Week 9
1/14
Overhead Press
1253
1403
1609 (PR - swim for your lives ladies!)
1405*5
Pullups
10 sets of 7
1/15
Deadlifts
2503
2853
32010 (PR - FREEDOM!)
2855*5
5 - 30 second planks with 30 seconds rest
1/16
Got a nasty back ache after my second set of pullups. Cancelled the pullups and took it easy on my last bench set. Think I was sore from the day before’s deadlifts. Anyone else have back issues when benching?
2103
2403
2704 (back pain motivated me to rack it after 4)
2405*5
2 sets of 8 pullups
1/18
Squats
19583
2203
25010 (vid to follow)
22055
5 - 30 second planks with 30 seconds rest
I had Sen the Fourth film this…should have given him a tad more instruction I guess on what I was hoping to see 
[quote]sen say wrote:
Anyone else have back issues when benching?
[/quote]
Yes.
That video made me dizzy.
[quote]kpsnap wrote:
That video made me dizzy.[/quote]
With lust?