You Guys Know What You're Talking About

Training Bodybuilding
1

I came here 3 years ago, at about 173 lbs. and took a fair share of abuse. Of course I thought everyone was jealous of my hawt abs, 230 lbs. bench press and 365 lbs. deadlift.

I’m glad I stuck around and listened, because I just completed my most recent bulk at 231 lbs., squatted 400 lbs. on Sunday, and managed to bench 340 last night, and then row 320 (I’m actually happier about the row). So thank you to everyone, particularly CC, 300, and Prof X. your advice and bitch slapping is much appreciated.

Update: Records Week has finished! Final Tally: 400 Squat, 340 Bench, 320 Barbell Row, 470 Deadlift, 275 Incline Bench Press. Not too shabby, thanks guys

2

I’m still jealous of your glutes.

3

[quote]Rational Gaze wrote:
I’m still jealous of your glutes.[/quote]

You should see them now. I’ll be posting a thread in Rate my Physique. Massive

4

Hoping to see some sick striations, haha.

5

Keep it up.

6

Records Week has finished! Final Tally: 400 Squat, 340 Bench, 320 Barbell Row, 470 Deadlift, 275 Incline Bench Press. Not too shabby, thanks guys

7

You took all of the abuse pretty well, Better than most. I’ve always liked you, glad to see you doing well.

8

For some old school funnies.

9

[quote]LankyMofo wrote:
For some old school funnies.

[/quote]
pwned

10

[quote]LankyMofo wrote:
For some old school funnies.

[/quote]

hahahhaa I had forgotten about that. I suck cocks.

11

I never recieved abuse here, I lay pretty low i just shut up and listen and it works very well when the message these big guys repeatedly say thread after thread is so simple lol