Does anyone know of a website with the old York Barbell Courses?
Hi
Try sandowplus.co.uk, there’s a ton of good stuff there.
Happy reading,
Youch
Check this out:
This link should help you:
danjohn.org/cj.pdf
If it doesn’t work look up on the Dan John’s site under ˝CJ Ramos’s Review of the York Barbell System˝