WTF is this about? Yesterday I was at the end of my workout, I was in the middle of supersetting lunges and SL deadlifts and I just suddenly started yawning uncontrollably. And I don’t mean a sleepy yean or even a “shit this thread is boring” yeawn, I mean a proper face splitting gasping yawn. It went on for ages, I could keep it in while I was lifting but in my rest periods I looked like a right gimp.
Yeah, happens to me all the time. I’m at the gym later at night though, so that, plus I’m balls to the wall the entire time, so I DO get tired, but I just write it off as my body playing tricks on me.
Yawning: Involuntary opening of the mouth with respiration, breathing first inward, then outward. Yawning is often caused by the power of suggestion. Repeated yawning may be a sign of drowsiness. It can also sometimes be a sign of depression or boredom.
Maybe I am not making myself clear here. This was pretty fucking unusual. For the duration of my rest periods I couldn’t close my mouth I was gasping so much, I mean I was wondering if I was about to keel over. I have been training long enough to know that this was not fucking normal! So I am not only wondering if there is some kind of oxygen starvation issue here but also concerned because I looked like a twat.
I used to do it quite bit in my rest periods, even though I was giving the sets everything I had. Now that’s it’s been mentioned in this thread though I realise that it only ever happened in the gym I went to back then. So now I put it down to lack of oxygen.
i yawn heaps at gym, it makes those that are lifting less weight feel like they need to pick it up, terry tate them…on serious though I’m generally tired when I get too gym and yawn