Weight gain and training…
Things to remember:
If you drink 2 drinks, that 5 lb of weight gain. If you weigh yourself before and after using the toilet that 2-3 lb of weight loss.
Bottom line: Anythign less than a 5 lb variation can be random variability or measurement error.
NICE, I think…thats good right?
Where the F have you been bro!
^^^^^
Basicaly what he is saying is if you drink more(water) than you piss/sweat when you workout you weigh more even more so if you drink a post-workout shake and drink another 1/2 liter of water on your way home.
< common sense mode off>
LOL.
[quote]Canada_K wrote:
Weight gain and training…
Things to remember:
If you drink 2 drinks, that 5 lb of weight gain. If you weigh yourself before and after using the toilet that 2-3 lb of weight loss.
Bottom line: Anythign less than a 5 lb variation can be random variability or measurement error.
[/quote]
Adjusted excretion numbers for day after Chipotle burrito. That hot sauce is a spicy, red, laxative.
[quote]FISCHER613 wrote:
^^^^^
Basicaly what he is saying is if you drink more(water) than you piss/sweat when you workout you weigh more even more so if you drink a post-workout shake and drink another 1/2 liter of water on your way home.
< common sense mode off>
LOL.[/quote]
See now I understand…LAYMENS TERMS KENT SHEESH! lol
[quote]dday wrote:
[quote]Canada_K wrote:
Weight gain and training…
Things to remember:
If you drink 2 drinks, that 5 lb of weight gain. If you weigh yourself before and after using the toilet that 2-3 lb of weight loss.
Bottom line: Anythign less than a 5 lb variation can be random variability or measurement error.
[/quote]
Adjusted excretion numbers for day after Chipotle burrito. That hot sauce is a spicy, red, laxative.[/quote]
speaking of that, I had to try, some of my co-workers jamaican food, curry goat…I just shat 10lbs of biomass after eating that nasty stuff.
[quote]MattyXL wrote:
[quote]FISCHER613 wrote:
^^^^^
Basicaly what he is saying is if you drink more(water) than you piss/sweat when you workout you weigh more even more so if you drink a post-workout shake and drink another 1/2 liter of water on your way home.
< common sense mode off>
LOL.[/quote]
LOL!
See now I understand…LAYMENS TERMS KENT SHEESH! lol[/quote]
Matty - Every photo/video I see of you, you’re beefier. WTF!!!
ddot - That back shot continues to freak me out.
To the rest of you smartasses - @^@#%#$%
My whole post about the water weight/pee weight/poop weight was to make a point. Small changes in weight gain (i.e. less than 5lb) are too small to pay attention to. You can gain 5 lb in workout drinks. You can lose 5 lb in the toilet. Your scale can be off 2.5% and be wrong by 5 lb. You could eat a bunch of porridge and be retaining water and constipated and gain 5 lb that way.
Until you see a sustained change of >5lb over a week, don’t worry about it.
LOL at the pic.
Reminds me when I was taking classes to be a paralegal, I heard this story of a woman who was traveling and put her RV in cruise control and left the driver’s seat, thinking that she didn’t have to drive. They drove off a cliff and she sued… and got tons of money. Why? Because the manual didn’t say that cruise control didn’t mean that you could stop driving. That bitch must’ve thought she was living in the year 2500, when cars can drive themselves rolls eyes
Common sense isnt common at all, which is why I dont feel bad for people who do stupid shit.
For example, everyone has seen those shows “when animals attack” its one thing to get attacked by an animal where you are not provoking him, but its another when, say you put your effing head in alligators mouth and then alligator clamps down on your head!
Common sense cause me to root for the alligator to clamp on his head until his eyeballs popped out…dicknose.
Im going to purchase some elbow sleeves and am unsure of what size to get, Im gonna get them from EFS as I always like their stuff, if anyone could help me Id appreciate it.
EFS is having a sale on PL stuff. That’s all I know lol
yes ma’am, thats why Im doing some retail therapy!
Also $5 ground shipping. That’s all I know.
Lol just messin’ with ya. Why don’t you use their sizing chart? And if it turns out wrong, they’re more than happy to rectify the problem. I think “rectify” is a funny word.
Yeah it is, rectumfy, I looked at the sizing chart, I just dont wanna have to return the shit, and wait again. I guess I have to stop being lazy and measure my arms and elbows
[quote]MattyXL wrote:
Yeah it is, rectumfy, I looked at the sizing chart, I just dont wanna have to return the shit, and wait again. I guess I have to stop being lazy and measure my arms and elbows[/quote]
Size “Swole”?
LOL! they only have size HYOOOGE! is that the same?!
I think so although I’ve never gotten HYOOOGE!! Only SWOLE!
ourboroSSS has some expirience with sleeves-
she or BigBencher could help
come to think of it so does Ksnap
Im sure PeteS has some gear purchasing size advice too.
and probably Scott MarauderMeat should too.
about your shirt woes when you replied Polos shirts I smiled-
while not swole or Hyuge Brah
my forearms are bigger then my upper arms not allot of choices there
Ill ask them thanks bro,
dont have the issue with the forearms, and what are you talking about brah you are totally swole!
