[quote]Canada_K wrote:
My FAF consisted of the same bland, tasteless, and excruciatingly dull food as I had on Monday.
And Tuesday.
And Wednesday.
And Thursday.
And tomorrow.
And the day after.
And the day after.
And the day after.
sob…[/quote]
Why is your food dull? 
[quote]Nikki9591 wrote:
That’s not true, and you’re not even a fatass now. And stop hopping on the damn scale so much. You lift weights, you’re going to gain weight. And you just did legs in your last workout. I’ll be worried if you didn’t gain weight after a leg sesh.
[/quote]
I echo these statements. The scale is just a number and unless you’re trying to make a weight class, it’s not uber important.
Thanks Nikki and Ddot, Its just a little disconcerting when for once I am taking this “clean” eating seriously, Ill keep on trucking though.
No training today, Im just all together shot, gonna sleep, walk the dogs and sleep, will DL tomorrow…
But w/o further ado…BEN THE MAGICIAN!
Lol Matty, you look hawt in a bikini.
See the diet is working!
[quote]MattyXL wrote:
No training today, Im just all together shot, gonna sleep, walk the dogs and sleep, will DL tomorrow…
But w/o further ado…BEN THE MAGICIAN!
[/quote]
I can see Ben the magician saying " I have a cousin who looked like you and his shoulders were this wide" and to further belittle you put you in a dress. LOL.
Good lifting man.
PS: when my clients MP stalls I add in push presses after the working sets – It teaches them to drive/focus/explode the weight up faster/better.
[quote]FISCHER613 wrote:
[quote]MattyXL wrote:
No training today, Im just all together shot, gonna sleep, walk the dogs and sleep, will DL tomorrow…
But w/o further ado…BEN THE MAGICIAN!
[/quote]
I can see Ben the magician saying " I have a cousin who looked like you and his shoulders were this wide" and to further belittle you put you in a dress. LOL.
Good lifting man.
PS: when my clients MP stalls I add in push presses after the working sets – It teaches them to drive/focus/explode the weight up faster/better.[/quote]
Thanks alot bro, I keep avoiding the push press for some reason, and you make really good points, I also think mentally it may help me break a barrier mentally.
LOL Ben not only gave me boobs, he raked me over the coals by charging me 330 bucks for an hour! DAMN MAGICIANS!
And then expected a tip, no doubt…
Lol he made you put on a skimpy bikini then raped your wallet.
Our devil dachshund attacking (trying to hump) my shotput.
Your lifts are looking great. Do a dramatic change of lifts for a couple of weeks, get the mental block over certain weights out of your head.
Inclines are looking great.
New York use to be a hot bed of PL meets. Most of them were upstate, though. My best lifts ever were made in Rome, NY back in 83.
Yeah guys after Ben raped my wallet I tipped him $40
I love me some dachsunds! I miss my mini Dachsund, Monty. We had to put him down at a way too young age. Harry could you elaborate on the dramatic change of lifts?
Happy to see your back bro.
You paid a guy to dress you in a silly outfit in front of your kid and his friends? Now that’s magic!
Now get Ben to pay you to use him for push presses.
whistle 40 bucks. New Yorkers and their big tips.
Those pics are so ironic, I love looking at them.
Ben the magician: And now for my last trick, I’m going to make your wallet disappear!
Matty: Wow that was amazing, here I had $40 in my underwear drawer, you should have it.
I don’t think we’ve ‘met.’
your strong! Will follow your progress on the way to your first meet you say?? thats cool!
Cav - LOL thats a good idea!
Nikki - He kept the kids and adults entertained so did rip apart my house, so all in all he deserved it!
Dday - Thanks dude, we tried to make the celebration cheaper, and it ended up being just as expensive, well at least its over!
MiM - Well hello there! Im honored to have you stop by, hopefully you come by regularly! Yeah my first meet, im finally gonna nut up and do it!
5/15/11
DL 5/3/1 315/5 365/3 385/1
DL 405/3 405/2 405/2 365/5 315/5
CS DB ROW 50/20 75/15 100/10,10
FACE PULL STACK/20 +25/15,12
DB SHRUG 115/20,20,17
BAND RESISTANCE CHINS 4/4/4 (12)
CHINS 10/10
LOW CABLE ROW WIDE GRIP 165/20,15
LEG RAISE 20,15
NOTES - I really need a deload strength isnt there, mentally im not there, wether I will or not is the question. Just did the required reps for 5/3/1 and fucked around, a vid for the resistance chins for shits and giggles sorry about the nut adjust…
God, you’re a big boy. You look like the second biggest dude in my gym. And to think you’re ADDING resistance to your chins.
I can’t believe you’ve never been in a meet before.
