Nice pressing indeed. 225 is a milestone for overhead!
james
congrats on the OP
Nice work on the 225!
Nice press! Holy f##k!
Thanks guys! it meant alot to finally get it! Next up a BW OH press (245)…
and on to a truly ehhh day at the gym…
SLDL - 135/10 225/5 315/3,3,3
VSQUAT - 1PPS/10 2PPS/10 3PPS/6
BAND RESISTANCE NG CHINS 5,5,5,4 (19)
MEADOWS ROW 1PPS/10 2PPS/12,12,10
BB SHRUGS 315/15 365/10 405/5 315/20
ISO LOW ROW 2PPS/15 3PPS/10 4PPS/5 3PPS/12
INCLINE SKULLCRUSHER 60/20 80/10 100/10
TRI PULLDOWN STACK/15 +25/12,12,10
NOTES: Just a meh day today, felt dizzy and bit weak but pushed through. NO regular DLs this week as I am maxing out next week. My right tricept (lol) is all ganked up gonna lay off any direct tri work for the rest of the week.
Matty- awesome OP!! lots of good work going on in here…best of luck with the quest for 245!
Bit late on this Matty but hella nice OP!
Great overhead, Mattey! No wonder you’ve got shoulders like bowling balls.
[quote]MattyXL wrote:
Just a meh day today, felt dizzy and bit weak but pushed through.[/quote]
Is it your period?
Great OH pressing. Awesomes work. I think you’ll get that bodyweight press by the end of the year no probs.
Thanks all! Brett I hope so, but hopefully with the BW OH press I wont be menstruating 
haha. you guys been reading too many women’s logs…
very nice pressing, indeed!
Thanks Alexus…
In appetizing newzzz I have a serious case of the runs AKA anal gravy so its making me pretty weak im gonna try and sleep it off, and train tomorrow.
As a wise man once told me (DJHT) its not a sprint but a marathon…though Im sprinting to the shitter.
is the ass coffee cause-effect with the OH pressing?
feel better yo.
HAHA new olympic game, shitter sprints.
Run and shoots suck for sure. Nice OP!
anal gravy. ass coffee.
You NYCers are a fucking funny bunch. We should have a beer sometime.
OK seems like the ass coffee has stopped perkalatin! Gonna go to the gym later, hopefully no aftershocks while pressing, or squatting!
Damn Kev thats a good one.
REP DAY
INCLINE BENCH 135/12,12 225/5 275/3 225/10,10,5
INCLINE BENCH W ORANGE BANDS 135/10,10,10
SS
WG CHINS 6X5 (30)
DB INCLINE 85/10 100/10,10
SS
CS DB ROW 85/10,10,10
WEIGHTED PUSHUPS 0/15 45/10,10,10
GOBLET SQUAT 30/10 50/10,10
SOME ABZ SOME NECK THINGIES.
Notes: Still feel like whats coming out of my ass. Kept it short, kept the weights in a 10 rep range. meh.
Sweet! I’m checking in after a serious bout of diarrhea! Poor you. At least you didn’t get the di-di sweats on the subway or anything like that. That’s just the WORST.
You should eat a banana, you’re probably all dehydrated and lacking minerals - might account for why you’re feeling shitty (hi-o!).
Good work getting in the gym, no less. Weighted pushups are fun! More fun if weighted by a scantily clad girl, like in those 60s movies. I volunteer! 130lb PR right there
Good shit Matty!