Sounds like you’ve got a hell of a week planned.
Enjoy your vacation…and have at it.
your vacation sounds niiice…have fun!
Shit, if I had a 500lb deadlift I just might.
Haha, finally found your log Matty! Looking good brother! My wife and I went to Punta Cana last Christmas and stayed at Dreams. I think you’ll have a blast, we loved it although their weight room sucked balls!
They guy yelled at me for performing explosive movements on the leg press machine. He thought I was going to break it. lol
Enjoy the trip!
Hey there Mim, thanks!
Dday - Ill be maxing out in 2 weeks, Im hoping for 465, 470?
L2G - Whats up bro, yeah I think we are staying at the Melia Tropical, lol just because you said you got yelled at Im gonna do some crazy plyo leg press to see what happens…I cant wait to get there.
good work going on here. enjoy your vacation.
Thanks Pete…
Last session before Vacay…and it was a good one
INCLINE BENCH - 135/10 185/10 225/5 275/3 295/1 315/3 325/2 225/10
W LIGHT BANDS - 135/15
SS WITH NG CHINS AND WG CHINS
5/7/5/7 (24)
1 HAND INCLINE DB PRESS - 50/12 75/10
INCLINE DB PRESS - 100/12,10
SS
CS DB ROW - 75/12,12,12
HS VERT PRESS 2PPS/15 3PPS/12,10 3PPS+LIGHTBANDS/2 (HARD AS A MFER!)
HS LOW ROW 2PPS/15 3PPS/10,10,10
DB FRENCH PRESS 75/15 105/12 125/12
DB TRI EXT 35/10 50/10
BACK SQUAT - 135/10 225/5 315/3,3
SLDL - 135/5 225/5 315/3
NOTES: Fuck yeah, felt awesome, one of those days where I could of done more stuff if I didnt have to leave. I have been very dissapointed on my inclines as of late but a whole different ball game today 3 plates flew up and 325 felt relatively light too.
Well friends Ill see you in a week, Im off to sunny Dominican Republic…AND I WILL BE BULKING!!!
You’re a pressing machine! Enjoy you vacation. Please excuse me know while I go stock DJ’s log.
Two huge sessions! nice work.
I mentioned this in petes log- somehow its easy to look at huge numbers on the
big lifts and nod and follow along.
but somehow when I see huge numbers on goofy things where I am using the 100’s for two or three
and someone else is repping them for a dozen does the impressive ness set in.
great work- have a good vacation.
I can probably train with you in , when you come back.
Great job Matty, enjoy your bulk!!!
[quote]dday wrote:
You’re a pressing machine! Enjoy you vacation. Please excuse me know while I go stock DJ’s log.[/quote]
Just got home, was up at 2:30 am drove 4 hours worked 7 hours drove 4 hours then had to go to work to do 5 physicals. LONG FUCKING day.
Just bumping you Matty to the first page. Hope the Vaca is going well.
^^ What DJHT said! 
Hope you’re enjoying your vacay!!
Eat some platanos for me! And I mean bananas, buddy, get your head out of the gutter! 
I think we should fill his thread with gay porn.
[quote]dday wrote:
I think we should fill his thread with gay porn.[/quote]
Any excuse so you can look for it, eh dday? LOL
[quote]FarmerBrett wrote:
[quote]dday wrote:
I think we should fill his thread with gay porn.[/quote]
Any excuse so you can look for it, eh dday? LOL[/quote]
Hahahahahahahahahahaahaha
Wow that was funny.
Edit: Matty when you get back in town and on here send me a PM brother.
[quote]FarmerBrett wrote:
[quote]dday wrote:
I think we should fill his thread with gay porn.[/quote]
Any excuse so you can look for it, eh dday? LOL[/quote]
HELlooooo!!! Why do you think I’m on this site big guy.
I was just kidding Matty, should I type out J-E-T-S Jets Jets Jets 35 times to repent.
GAY PORN>>>AWESOME!!!
hey don’t tease me like that dday I was really excited and you didnt come through!
ANYWAYS…Im back from my vacay and I went 3-0 in arm wrestling and 1 - 0 in free style wrestling, as drunk fat guys and natives kept on challenging me, it was all in good fun…I am 0-1 against a bottle of Cutty Sark though, I yakked on Wednesday Cutty+Maduros+Beaming sun is not a good mix. Im gonna upload some pics. But all in all it was very relaxing very hot week. Got a nice orange glow to me, and there is no way in hell I am Vitamin D deficient.
Ill catch up with you guys later on