LOL, yeah stop hawkin yo shit around these parts!
[quote]soldog wrote:
hope your closing goes smoothly and don’t screw your shoulder up lifting a bass boat into the trailer…[/quote]
HEY NOW! It was a bass buggy into the bed of a truck (200# maybe) not a bass boat onto a trailer. But yes Matty, hope the closing goes well for you.
LOL thanks Dday…
Things I learned today about moving alone…
Weightlifting of any style translates to the outside world, so weightlifting in itself is “functional” end of debate.
Sandals + Moving = idiotic idea.
^ Hahahahahaha sandals yea that is like me wearing black and running at noon the other day.
[quote]MattyXL wrote:
Sandals + anything = idiotic idea.[/quote]
Fixed! 
[quote]dday wrote:
[quote]MattyXL wrote:
Sandals + anything = idiotic idea.[/quote]
Fixed!
[/quote]
Unless in Cancun or Jamaica
^true, around bodies of water gets a pass.
[quote]MattyXL wrote:
LOL thanks Dday…
Things I learned today about moving alone…
Weightlifting of any style translates to the outside world, so weightlifting in itself is “functional” end of debate.
Sandals + Moving = idiotic idea.[/quote]
Its not functional unless you have a sandbag
Touche Dday,
Bulldog I have about 50lbs of ice melt does that count?
DJ, running in black? your nuts.
How’s the moving/closing going?
We’re selling our rental house, about to go close today. Ready to get rid of it, gonna miss the extra income and tax break but no more worring about what the renters are doing in it.
Bump where you at big guy?
Matty, Matty?.. Maaaaaattttttttyyyyyyyy!
I WILL take the Staten Island Ferry if that’s what it takes to find you. Mark my words, big man.
Hope the moving is um, moving along…
[quote]Mascherano wrote:
I WILL take the Staten Island Ferry if that’s what it takes to find you. Mark my words, big man.
Hope the moving is um, moving along…
[/quote]
Maybe that’s why he’s incommunicado?
D O N E and D O N E!!!
Thanks guys! I am out of the money pit and back with some semblance of normalcy. We moved that house out in a week, my back is aching a bit and my ankles for some reason are swollen, but Im going to gym today, only had time to work out on monday so Ill just put on my leg warmers and do some Jane Fonda type shit.
Dday - The closing went as smooth as could be only took 30 minutes.
DJ - Im still alive!
Nikki - IM HERE IM exhausted but its nice to see you guys didnt forget about me.
Masch - Hey were YOU BEEN! You didnt notice me on your block with the trenchcoat and binoculars?
Well Ill be back on later today, Ive realized I am NOTHING without my TV.
Ill catch up with all the logs later…ehem at least those who have logs ahem
That’s great! You moved the furniture, carried the boxes, went up and down stairs. Now you’re ready for your workout!
God, is that hardcore or what?
[quote]cavalier wrote:
That’s great! You moved the furniture, carried the boxes, went up and down stairs. Now you’re ready for your workout!
God, is that hardcore or what?[/quote]
Better Matty then me .After doing all that moving I would rather settle for a Guinness and a recliner.I guess I’m not as hardcore as him.
Good job on getting the lifting in after a day like that.
Thanks guys, Cav it gave me back a sense of normalcy to my life which has been all over the place, so it was nice to get back in there. Bulldog I actually had about 7 heinikens and they tasted great and I dont even like beer that much, believe me I was wining everyday of the move. Thanks Joe, I had to get in the gym even though my wife thought I was crazy
Yesterday: (DELOAD WEEK)
INCLINE BENCH 135/15 225/10 225/8 275/2
INCLINE W BANDS 135/15,10
SS
WG PULLUPS 8,5,5,5
DB INCLINE PRESS 1 HAND 50/15 70/10 100/5
SS
CS DB ROW 50/15 70/12,12
HS VERT PRESS 2PLT/20 3PPS/10,10,8
UR ROW 135/10 155/10,7
SS
SUPINATED CHINS 5/4/4
SOME SQUAT RACK CURLS AND TRI PRESSDOWNS.
TODAY
GPP
40 TOTAL PULLUPS
20 TOTAL CHINS
100 TOTAL PUSHUPS
20 BAND SQUATS
BAND FLYS
BAND PRESS
BAND TRI EXT
10 REPS EACH 4 ROUNDS
BAND OF PRESS 15,15
NOTES: Felt great to go back in the gym yesterday felt surprisingly good, today I did my workout in a park as I was in my hometown of Queens for softball so after my doubleheader I did about 40 minutes of the above…I took off the shirt showed the little knuckleheads how beefy guys do work!