Thanks Joe, I cannot wait till its over.
good lifting, nice MP. that is some good ink work you got
Thanks Pete! Vinnie’s shop NYHC tattoo!
I hear ya on the stress of moving when you don’t want to. I just did that last week and have been running around the last few days trying to tie up loose ends on the old place before it closes tomorrow.
Probably explains why I have so much energy (read: pent up frustration) when I get to the gym.
Yeah dude, I was just told the closing is next week some time, welll does that mean monday does that mean friday? Do I have 5 days after closing to leave? Its like speaking in fucking code to get a straight answer.
Matty, closing date AND TIME is written into the contract for transfer of title (be it by sale, foreclosure, or whatever). You can and should get that document, because if you’re late, the new proprietor has a right to get the cops to haul you out.
UGH, I certainly dont want that! I just want a set fucking date already, if its next wednesday fine Ill be out then but you cant just say next week some time, when I have been waiting 10 MONTHS TO CLOSE
Last time we moved we hired movers, best $500 I’ve ever spent, never going to move again but if I do it won’t be me doing the lifting. I feel sorry for the poor bastard who gets to move my gym.
Best of luck on your closing, don’t let it get you too worked up moving is frustrating enough.
Thanks bro, I actually rented a POD, where they drop off the storage container and then take it when your done, its a great invention, most of my crap is going to storage, until we find a more permanent place, which will mean yet another move FML
6/15/11
Continuing under Germanone’s 8 week program.
DL 340x3x5
DL 315x5
SLDL 225/10
1 HAND TBAR ROW 1PLT/15 2PLT/10
TBAR ROW 3PLT/15 4PLT/10 5PLT/5 3PLT/12
UR ROW 135/10 155/10 185/10 135/10
SS
BAND TRI EXTENSIONS/A BUNCH
HS ISO LOW ROW 2PPS/20 3PPS/10 4PPS/5 3PPS/10
PUSHUPS 0/20 0/20 45/20,10 (70)
BAND LEG RAISES 15,12,10
NOTES: My back is thanking me for following Germanone’s tutelage. I can only describe today’s session like so:
Your driving home and your about halfway there and then CODE RED, you gotta take a shit REALLY BAD, your clinching your ass cheeks and kissing cotton all the way home. Then you finally get home and don’t have to take a shit anymore.
I was really excited to get to the gym today, and once I got there, I didn’t want to be there. Oddly enough while lifting I wasnt feeling it but after typing it out, it wasn’t bad.
thanks guys
Lol that was the best metaphor you were able to come up with? 
Moving is always speaking in code. Like some CIA Top Secret crap.
Best of luck though.
nice training - awesome analogy-
I like the plate loaded pushups
I need to hit up one of these knowlegeable types for some ninja program
damn.
first vinnes NYHC from like avenue M in brooklyn then from Coney?
I have some bad ink from him too- If this is the same guy he used to draw postage stamps
the closing thing is a pain in the ass-
we had the baby in 2010 febuary I started paperwork to refi in November 2009
we just closed 3 weeks ago.
wanted to refi to renovate- and make the apt last for the baby.
needless to say it didnt work out.
Im sure your ‘right sized’ fugging economy
[quote]nice training - awesome analogy-
[/quote]
Liar =D
Nikki, I thought the analogy was perfect 
Kev, no NYHC Tattoo is on Stanton Street in Manhattan. This moving and closing has been a real clusterfuck.
Good luck with the moving. I’ve moved a lot myself, and it’s never fun.
Thanks Cav…
Todays party
MILITARY PRESS 135/10,10 155/5
INCLINE BP 5/3/1 135/15 225/5 250/3 280/2
INCLINE BP DROP SETS 225/10,9
INCLINE BP WITH LIGHT BANDS 135/10,10
SS
SUPINATED CHINS 8,7,7,7 (29)
FLAT BP 135/20 225/10,10
SS
DB ROW 100/10,10,8
1 HAND DB INCLINE PRESS 75/12,12
DB INCLINE 100/15,15
SS
CS DB ROW 75/12,12 100/10
TRI PD STACK/20 +25/12,12
NOTES: I didnt go crazy with the weight today! (yay) Kept it lighter as my joints were asking me too and my performance has been sputtering because of trying to max out too much. started doing 1 hand db presses again, I love these for 2 reasons they are easier to position and they give your CORE a pretty good workout as WELL
HAPPY FATHERS DAY TO ALL YOU DADS, WE HAVE SOME GREAT ONES IN THIS FORUM.
^ Same to you brother, my weekend of being alone and having quite has begun.
Enjoy that DJ, that sounds perfect.
FRONT SQUAT 135/10,5
BACK SQUAT 225/5 315/3
LEG PRESS 3PPS/10 4PPS/10 5PPS/8 6PPS/8
LEG EXT 110/15 170/15 200/8, 8
GM BAR/10 95/10 135/10
SEATED GM BAR/10 95/10 135/10
DB TRI EXT 40/12
SKULL CRUSHER 80/12 100/6
FACE PULL STACK/15,15 +25/10,10,10 STACK/ 15,15 (90)
WG PULLUPS 5/5/5 (15)
DB HAMMER 45/12.12 60/10
Notes: Meh
[quote]FRONT SQUAT 135/10,5
[/quote]
10 reps followed by 5?
Uh-huh
;D
Happy Father’s Day
Thanks nikki, I never did front squats in my life…whole different ballgame sister! I suck at back squats, looks like front squats will take some getting used to.