Has anyone tried this? Is there a better creatine on the market right now?
Creatine is not stable in liquid. It breaks down. This means it is a waste of money.
Go with plain creatine monohydrate, conveniently available at the Biotest store.
-MAtt
I scored a crap load of creatine serum for free that claimed to be 100% stabilized. Personally it sucked and wasn’t worth the time of whomever stole it.
creatine dissolves into a form unusable by the body in 90 minutes… serum is placebo unless they’ve done something special with it VERY recently so it doesn’t do that… then it’s probably hard on your liver