[quote]Bill Roberts wrote:
Really a half inch is all that is needed, and is best, for muscles such as biceps and triceps.[/quote]
I get itchiness if I goo to shallow, I have some half inch pins i use for venting and drawing ect I never tried going that shallow in my Tris I always guessed at around an inch in.
Ill have to try it, thank you
[quote]Cortes wrote:
Dynamo Hum wrote:
Hey Cortes,
x2 - I PM’d my congrats to Hussayn earlier. That is one hell of a body comp transformation from bulky to chisled.
Seriously. He’s caught a bit of shit here and there, and I’ve noticed, but guess what, results like that speak for themselves. Nice work, bud. For real. You just lit a fire in MY ass to diet right for my own competition. I know my legs sure as hell did not look that good my first comp![/quote]
whoa damn, all these compliments from you lol… thanks! I still have a long way to go.
checkout the performance photos section (10 weeks out thread) for more pictures.