[quote]usman wrote:
Hi !
20 % bf… I work in a very very high stress work environment and sometimes not working out and eating junk is the only way I can go to avoid getting burnt out
1 - is a Winstrol only cycle any good.
2 - will it cause the effects I want (leaner, ripped)
3 - Hair loss, balls problems etc etc?
4 - I would rather use clen. Any input on that ?
Thanks guys . Please help.[/quote]
alrighty, first off, the top paragraph i edited to show that the two main reasons that you cannot get ripped or stay ripped. junk food is definately out and stress management would result in the most results, both physically and psychologically. in one of his first articles on t-mag called periodization that works, charles staley pointed out that “what is foundational to someone else isn’t necessarily foundational for you. for example, if you can’t afford to eat properly, then getting a better paying job would be the first phase of your periodization program.” the largest gap you seem to have is stress and junk food (you claim that the junk food helps you deal with the stress, but in reality it just ‘drugs’ you out. you are trying to shut off the stress, but with the crappy food, you are feeding it. this is no different from people needing a smoke, you are just ignoring a signal from your body and substituting with a drug, in this case food, some people use caffeine, ephedra, etc., same thing in the end, the body is left weaker than before to respond to future stress.)
as for the answer to your questions:
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yes and no. it really depends on how you react to the compound. everyone is different, some get bad joint pain on winny only.
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maybe, but nutrition is still the biggest factor. i have seen many non-using athletes (read people i train) get more results both in appearance and lifts than those who used and did not eat well (also trained by me, but i drop these people as soon as possible, i only work with those who are committed to success).
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yes and no again. i have no issue with hair loss even using test, but some people will start losing hair right away as this natural process is already far more advanced due mostly to genetics and lifestyle factors. your lifestyle factors are poor (i am not insulting or trying to be condescending, but you pointed out that you are under high stress and eat a lot of junk). as for shutdown of natural production, while winny is quite mild and shutdown reverses quickly when it is withdrawn as long as the dosage was not too high or the duration of use too long. by the way, the less stress you are under and the better you eat, the more results you get from steroids and the quicker you recover. use of clomid during a short winny cycle or near the end of a longer one will help alot with natural production.
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this is a bad idea. i only recomend clen for people who have to get contest ripped. a much better option for you is to go the legal route and i would recomend a stack of HOT-ROX, Alpha Male, M, ZMA, as well as fish oil in addition to a good diet (this does not have to be hypocaloric, in fact i prefer to have people eat at or slightly above maintenance while performing sprint work in addition to weight training. 2 or 3 20-30 min sessions are more than enough, i go with about a 1:3 work to rest ratio with my elite athletes and around 1:5 with rookies and keep their volume lower while focusing on good running form).
i realize some of these answers are not the ones you were asking for, but i truly believe that you need to get your other stuff in order before using illicit drugs. not to mention the fact that in your current state, results will be compromised by said stress and junk food. i think really that this is about what works the best, not what works for someone else. think of steroids as a time leverage, if you do everything right, results come fast as everything is multiplied, but if you are not right on ,perhaps it is negatives that are magnified more than the positive aspects.
My recomendation is that you read all the Berardi articles to get a grasp of what proper nutrition entails and seek out ways to lower your stress levels.
this post was edited for grammar only, i had an extra ‘and’ in there
for posterity, ya know