why creatine monohidrate and not phosphate?

Bigger Stronger Leaner Competitive Bodybuilding
1

H9i guys i have a Q:
Why all produce out there have creatine Monohidrate…Why not Phosphate? When it is said to be phosphate the one in charge of building and mantaining the muscle?

2

??don’t know

3

bump

4

No ones answered so ill have a go. There are a couple of reasons that I can think of

  1. cost - creatine phosphate costs more/ is harder to get/its simply easier and therefor cheaper to use creatine monohydrate
  2. absorption- creatine phosphate for some reason is not absorbed in the GIT (gastrointestinal tract) aswell as creatine monohydrate
  3. metabolism- i dont think this would be an option
  4. stable- maybe creatine phosphate is not as stable as creatine monohydrate when stored

It doesnt really matter anyway cause the body converts into creatine phosphate eventually

5

Thanks man I was asking since i got to this website no long ago and they where saling creatine phosphate and talking all kinds of wonders about it…
now I know,thanks. It is crazy what people would do to make money