Which Program to Increase 1RM after 5x5? HELP!

[cobratate]

@aholding88

?

Is there an article on website that’s has some updated 5/3/1 fixing any possible flaws?

Like someone did with the 5x5:

The New 5x5 System

[The-New-5x5] How to Make 5x5 Training Even Better The 5x5 system has been around forever for a reason: it works. But it has its shortcoming. Let’s make it even better. Few programs are as mythical in the strength training world as the 5x5 system. It was the cornerstone of Reg Park’s training (Arnold’s idol), but it was first popularized by Bill Starr with his book, “The Strongest Shall Survive.” There are tons of variants. Heck, even Mark Rippetoe’s Starting Strength is a lower-volume ve…