Which plan would you do?

[T3hPwnisher]

What happened to this plan?

Help with plan please

So I’m five days in now to calves every da I’ve done two workouts at the gym and free at home we have weighted vest I grabbed. My calves are fucking sore lol. I’ve been changing it up. Yesterday I did 75×2 60 kg on the leg press. Today I just did three sets of 45 with a 10 kg weight vest on With three sets of 10 tibiaalas raise inbetween. I’m going to measure my legs on Monday when I report back in four or five weeks

I’m going to measure my legs on Monday when I report back in four or five weeks