Where to get advice & Coaching for the older athlete with lots of injuries

Some improvement for sure.

my cholesterol is in the 500 since I was in my twenties. I am 65 now and my cardiac calcium score says I have less buildup in my arteries than 80% of men my age. Took statins for about six months in my 20’s but couldn’t tolerate it and haven’t taken it since. read the book Comfort Crises