Height 5’9
Weight 170-190
Arms 15.5"
Calves 13"
185 lb. 16.5 arms
I have never done much arm work because i was powerlifting but I did a lot of heavy rows and chin ups. Just started bodybuilding so they might grow a tad.
5’9”
215
Arms: 17.5
Forearms- 14
Neck- 17.75
Calves- Nonexistant
Weight measurement is pounds.
Arm measurement is inches.
If you reversed them it would make my head spin.
That neck is awesome!
Age - 19
Height 5’7
Weight 160lbs
Arms flexed & unpumped - 16.7"
Age: 35
Height: 6’2"
Current weight: 235 lbs
Arms flexed & cold: 18"
age: gettin’ up there
height: pretty average
current weight: barbell with some plates on it
arms: 2
1 Like
age 62
height 5’8"
weight 184 lbs (target is 160 lbs for 10% fat)
LBM = 144 lbs using the FitMatic calculator
Fat 22%
arms: 15.5" cold and unflexed
arms: 17" cold and flexed
forearms 12"
neck 17"
calves 15"
Very interesting, I’m around 187lb at 5ft 8" with 14.5" relaxed 15.5" flexed and I feel like I need to work on them more, I’m aiming for about 16" relaxed / 17" flexed.
Age = 19