Mine currently is:
half a cup of natural yogurt
1 scoop of Grow!
1/2 Container non-fat cottage cheese
water?
Grow! or Cottage Cheese.
snatch.
[quote]apayne wrote:
snatch.[/quote]
While tasty, lacks slow digesting protein. Maybe you could put some cottage cheese on your snatch? Barfs
I like the Grow! and peanut butter thing. Cottage cheese also does the trick if I am poor.
[quote]analog_kid wrote:
apayne wrote:
snatch.
While tasty, lacks slow digesting protein. Maybe you could put some cottage cheese on your snatch? Barfs
I like the Grow! and peanut butter thing. Cottage cheese also does the trick if I am poor.
[/quote]
For more recipes on combining snatch with proper nutrition, see Nate Dogg’s reply to my post in the new Grow! flavors thread.
[quote]analog_kid wrote:
apayne wrote:
snatch.
While tasty, lacks slow digesting protein. Maybe you could put some cottage cheese on your snatch? Barfs
[/quote]
Fucking disgusting! I LOVE IT!
2 scoops of Grow! with 8-10 oz. of water. Occasionally an apple if I’m a little hungry, too.
My personal stash of snatch usually provides its own source of cottage cheese…
…if she’s REALLY in the mood, that is.
Nate
[quote]Nate Green wrote:
My personal stash of snatch usually provides its own source of cottage cheese…
…if she’s REALLY in the mood, that is.
Nate[/quote]
If you prefer large curd you can just find one with a yeast infection.
Two scoops of Low-Carb Grow! in water with natural Peanut Butter, &/OR 1 tbl spoon of Flax oil, OR 10-12 fish oil caps on the side.
Matthew
[quote]TriGWU wrote:
Nate Green wrote:
My personal stash of snatch usually provides its own source of cottage cheese…
…if she’s REALLY in the mood, that is.
Nate
If you prefer large curd you can just find one with a yeast infection.[/quote]
Ugh! That’s the worst post I’ve seen on this board! LOL!!
I go:
1 Scoop Low-Carb Grow!
1 tbsp Olive Oil
2 Fish Oil Caps
Walnuts
1/2 Packet Frozen Spinach
1 Apple
I keep this in fridge for the inevitable midnight piss.
1 scoop Low-Carb Grow!
1 tbsp flax oil
2 sliced orange
Be gentle your first time having spinach before bed. It determins the difference between a midnight piss and midnight shit.
Fat Free Cottage Cheese mixed with
Reduced Carb Yogurt & Splenda.
Cottage cheese with some cashew butter mixed in. Yes, it sounds nasty. If I am feeling especially odd, I’ll toss a banana into it (note: I also do this for breakfast if I am either low-carbing or short on time)
Cool guys/girls. Continue sharing.
its always between those three:
1-whey/micellar casein mix
2-half pot of cottage cheese ( 1lbs approx. )
3-scrambled liquid egg whites
always have a good source of fat to
salmon oil cap 2 to 4 caps or one table spoon of home milled flax seeds.
1 hour before my bedtime snack I take 3 caps of ZMA.
[quote]TriGWU wrote:
Nate Green wrote:
My personal stash of snatch usually provides its own source of cottage cheese…
…if she’s REALLY in the mood, that is.
Nate
If you prefer large curd you can just find one with a yeast infection.[/quote]
Damn that is funny!
1 scoop egg protein powder
1 scoop strawberry Grow!
1 Cup Cottage No Fat Cheese
4 - 6oz skim milk
1 tablespoon flax oil
Blend well, enjoy!
- TF