looks like my right hip (left in picture) is tilted to one side?
anyone?
Take a picture of your feet. Is one of your feet flat, or overpronated?
[quote]strongmanvinny wrote:
Take a picture of your feet. Is one of your feet flat, or overpronated?[/quote]
no they’re both flat. although I walk with my feet pointing outwards if that has any correlation to my hip imbalance
I’m not too sure. Short legs are a pretty cumbersome pandemic in regard to any sport, so that’s probably number one to try to check off the list. Two flat feet is obviously no good. Perhaps seeing a chiro/sports physio is your best bet. I just know that hip imbalances are fucking shitty and they drag you down hard.