What's up with it Vanilla Face?

Thanks Kev,

Well then all 3 of us should do the meet, it would be pretty cool if we could get in it together. You, Hara and me we can be like a team and shit…we can slap each other in the face before a lift!

It seems like a cool Fed, I was perusing the site, rules and pics, it looks like fun and should be a blast.

I am having dreams of hitting a 500 DL and 400 squat for that meet.

Make it happen!

All y’all yankees should come do an SPF meet in Ohio or Virginia and we’ll load up the all of us from the civilized world down South and lift together.

No doubt Joe Im sure it would be an awesome time. Virginia is certainly close enough…

[quote]MattyXL wrote:
Thanks Kev,

Well then all 3 of us should do the meet, it would be pretty cool if we could get in it together. You, Hara and me we can be like a team and shit…we can slap each other in the face before a lift!

It seems like a cool Fed, I was perusing the site, rules and pics, it looks like fun and should be a blast.

I am having dreams of hitting a 500 DL and 400 squat for that meet.[/quote]

Im jelly

[quote]Derek542 wrote:

[quote]MattyXL wrote:
Thanks Kev,

Well then all 3 of us should do the meet, it would be pretty cool if we could get in it together. You, Hara and me we can be like a team and shit…we can slap each other in the face before a lift!

It seems like a cool Fed, I was perusing the site, rules and pics, it looks like fun and should be a blast.

I am having dreams of hitting a 500 DL and 400 squat for that meet.[/quote]

Im jelly[/quote]

Well I’m going to have nightmares tonight.

[quote]MattyXL wrote:
No doubt Joe Im sure it would be an awesome time. Virginia is certainly close enough…[/quote]

Maraudermeat is organizing one in Virginia at some point.

Would be great to have all 3 of you compete in a meet. and I bet KMCNYC could manage to pull a 300lb out of the air

[quote]kmcnyc wrote:
nice pulling- and front squats

New Rochelle- shit that is where I live now- I could walk to this meet.

I could probably squat 400 + , and pull 500 for this meet in June
but shit I probably cant bench 225.
damn this meet is right up the street[/quote]

you need to do the meet! You can just deadlift if you want.

[quote]Derek542 wrote:

[quote]MattyXL wrote:
Thanks Kev,

Well then all 3 of us should do the meet, it would be pretty cool if we could get in it together. You, Hara and me we can be like a team and shit…we can slap each other in the face before a lift!

It seems like a cool Fed, I was perusing the site, rules and pics, it looks like fun and should be a blast.

I am having dreams of hitting a 500 DL and 400 squat for that meet.[/quote]

Im jelly[/quote]

Da fuck?

[quote]PeteS wrote:
Would be great to have all 3 of you compete in a meet. and I bet KMCNYC could manage to pull a 300lb out of the air[/quote]

Yeah man, hopefully we can do this…

[quote]JoeGood wrote:

[quote]MattyXL wrote:
No doubt Joe Im sure it would be an awesome time. Virginia is certainly close enough…[/quote]

Maraudermeat is organizing one in Virginia at some point.[/quote]

It would be cool to somehow organize a meetup for a meet like this…I know it would be logisitical clusterfuck for some, but it would be very cool to meet you guys IRL…

Oh! Oh! I wanna compete toooooo!!!

Just checking in on ya, Matty. Looking good, bro! Keep at it.

[quote]Mascherano wrote:
Oh! Oh! I wanna compete toooooo!!!

Just checking in on ya, Matty. Looking good, bro! Keep at it. [/quote]

whats up homie! I think I speak for all three of us when I say we would love to have you as our fourth competing.

Solid session today

351

SQUAT - 265/3 300/3 335/3 345/1 355/1 245/10

BENCH - 245/3 275/3 300/3 315/1 335/1 225/15

WG PULLUPS - 3X5 (15)

CGBP - 225/10 225/8 185/12

DB INCLINE PRESS - 100/10,9 80/10,10,10

A1)CS DB ROW - 70/12 80/10,10,10
A2)DB REV FLY - 25/15 35/10,10,10

Tried the Inzer wraps again on the last few sets of Squats, felt better, I took them off for my burn out set and that felt weird because of the lack of constriction, I super divebombed those squats.

Nice work

you are doing both squat and bench as 135 rep scheme
nice

ok.
let me investigate what is possible-

maschy- bring pompoms and poompoom shorts
when I say its literally up the block- its like 1.5 miles away.

it actually sounds like a big meet- they even have curl for reps comp.
do I have to lift with old farts shit.

Joe- I enjoy my time down south - its nice
(but everyone is soooooo slooooo)
Dj- Im glad it worked out for you too.

LOOKS like a solid session!

how is your condo work going?

Agree on the wraps. They take some getting used to don’t they? I like them because they help me get through the fatigue.

james

Glad to see you & the squats are feeling some love again.

[quote]MattyXL wrote:

[quote]Mascherano wrote:
Oh! Oh! I wanna compete toooooo!!!

Just checking in on ya, Matty. Looking good, bro! Keep at it. [/quote]

whats up homie! I think I speak for all three of us when I say we would love to have you as our fourth competing.
[/quote]

Absolutely! Bring the Mash!