After hearing the opinions of others and realizing everything myself, I have decided that I am going to start Jim Wendler’s 5/3/1 Program. As seen in my last thread I posted some of my maxes so this will be a good way to test strength, knowing my starting point. I am aiming to steadily gain 4-6 poun…

What to Do from Here?

Chris_Colucci Split this topic November 7, 2019, 2:38pm 2

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