howdy, my name is jay. im from nova scotia, canada. 270-275 lbs. 6’2" i train for strongman.
2 days ago it was my 25th bday. so i thought id make a thread with some pics from early on to present day.
rules sticky said to include some lifts
500 raw squat/565 equiped
585 raw deadlift/705 equiped
405 raw bench
305 log press
405 front squat, belt only
450 lb farmers walkx30 feet my best event
these 2 are from 2 weeks after i started “working out” or what i thought was working out. 2 weeks prior to turning 15
220 lb farmers
same year, just after christmas, got my first real bench
my first ever log press after watching WSM on tv
my first truck pull at my first strongman, pulling an antique firetruck 22,000 lbs. 18 years old 2nd place
early on incline bench…
ugly PR logpress of…230…lmao 20 years old
same contestchar-town PEI truck pull
i dieted down once, and only once! it was for lightweight strongman nationals in british columbia. i cut from 255-230.8. i got to 11% body fat. i have much respect for you body builders and what you go through… some of you guys walk around at less than 11% and i was killin myself to get there lol
farmers walk last spring, 320 lbs. same day i went with 450s
atlantic championships 2 years ago, sydney nova scotia…first time getting a 300 log!
wheels about a month ago
and most recent!


well, thats a quick glimpse at the last 10 years, and beyond. hope a get a half decent rating, be gentle lol like i said im no BB’er!