What % is Your Squat of Your Deadlift

Mine squat is 91 percent of my dead lift weight and i’m hoping to see if any proportion becomes a trend

I’m at 92%.

Will be interested to see how this plays out.

Meet PRs: 84.5%
Training PRs: 88.9% (though squat depth might have been just at parallel and not quite below)

High Bar/Conventional 80.2%
Low Bar/Conventional 90.1%
Low Bar/Sumo 88.3%

I have short tibia/long femurs which is more advantageous for deadlift and less so for squats.

70%

110%

89% when closest together

79% when farthest apart

86% right now

72%

95% (and squat was IPF depth…)

70 but that number is going up

About 80%.

93%

First full meet at about about 24 y.o.; DL was 89% of my squat. Last one at 36 y.o.; DL was 96% of my squat. I quickly saw that my total was not going to be pushed up by my bench and I was at the upper end of my squatting limits.

My last squat max and deadlift were in competition and the squat was with wraps. That being said, 94.4%.

80%, although at it’s lowest I believe it was under 70…

69%… I have a stupidly weak squat.

70% raw
84% geared

85%

Around 100% to be honest… More if we’re talking conventional DL. Who ever thought of PICKING A WEIGHT UP? Lol.

Bear in mind my legs are virtually parallel to the floor at the bottom of a deadlift.