What is a recommended supplement to start taking once we hit 40?

Only if you can’t get it through whole foods

Can’t exactly go get that at your local Walgreens.

Gents, do some reading on Glutathione. It has my attention, but the great thing that it may do won’t necessarily be “felt”. However, it might be a key element in longevity.

Other than that, TRT is no brainer to me. Others have different opinions. Red yeast rice is amazing for cholesterol, I have blood work to back that one up.

But overall, yeah you gotta just get your shit together and grow the F up…still working on that

Stop drinking alcohol and getting more sleep seem to be the two most important supplements but still trying to test that out myself.

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Untestable hypotheses!

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You’re dead to me. Over.

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Typically junk unfortunately

On a serious note, after 40 it feels less about the make and model, but more about the maintenance.

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