i know this is definitely not the smartest question, and i probably will get flamed for this. but is westside actually a program? or a method? or what? when i search, the closest thing i can find is westside for skinny bastards.
[quote]thegreenzuchinni wrote:
i know this is definitely not the smartest question, and i probably will get flamed for this. but is westside actually a program? or a method? or what? when i search, the closest thing i can find is westside for skinny bastards.[/quote]
It’s more of a training approach than a specific program. Check out elitefts for all the articles you can handle on Westside.
I’d like to think you wouldn’t get flamed for asking a genuine question when you’ve done some searching on your own.