I like what he is saying about changing it up so you can keep your cycles low. Treating them like muscle memory don’t let your body get use to one thing.
Haha i literally watched this video last night and was gonna make the same post. It seems very viable dosnt it? But i doubt there is any solid evidence or research on it.
That is why I posted it on here. Some of the more experienced guys might of tried this or do it. I mean Piana isn’t a newb or anything close to it. So I give some credit to the video for sure.
a lot of coaches recommend swapping out/rotating compounds
nothing revolutionary here
Never had a coach or trainer. Most of what I learned I learned between here and the Laymens guid. Mose so from asking y’all. But thank you walkway Your one of the few I learned to trust since I started coming to this website.
[quote]Mr. Walkway wrote:
a lot of coaches recommend swapping out/rotating compounds
nothing revolutionary here[/quote]
Walkaway if you don’t mind, what is your opinion on â??burning out receptorsâ?? and becoming less responsive to the drug? I always thought that was kind of bro science BS but that would be the point in rotating compounds right?
When my gains plateau, usually about 8 weeks in, I rotate different orals. Keeps shit happening.
Probably not the healthiest way to do it but it keeps me gaining.
This is pretty much how I run everything to a extent. I keep my Test at about 750-1000mg weekly and then every 12 weeks roughly I’ll swap out what ever is being stacked. So say 750mg of Tren for 750mg of Deca or Bold and continue on. Worked well for me at least on the strength side of things.