What Am I Doing Wrong?

Changed my training :

Day one : deadlifts 5 x 5

Day two : chest ‘A’ 3 x 6

Bench press
Incline bench press
Decline bench press
Pull over
Peck deck 10 sets of 12 reps

Day 3 : back

Pull up bar : 4 sets to failure

Pull up bar closed grip : 4 sets to failure

Row machine wide grip : 3 sets 6 reps

Row machine closed grip : 3 sets 6 reps

Day 4 : Shoulder 3 x 6

Military press front
Military press back
Lateral raises
Upright row
Shrugs 4 sets to failure

Day 5: legs

Squats 5 x 5
Leg press : 3 x 6
Leg extensions 4 x 12

Day 6: chest’b’

Same as chest a

[quote]Jlabs wrote:
Think this is a troll job[/quote]
thank god somebody said it and that pic?

Why is there a Chest A and Chest B, if Chest B is just Chest A?

I called chest b because it is on another day and i might in the future change the exercises

[quote]davyboy wrote:

[quote]Jlabs wrote:
Think this is a troll job[/quote]
thank god somebody said it and that pic?
[/quote]
What is wrong with my thread?

Had some blood tests done, i’m gonna see my doctor tomorrow.

Some results puzzled me. My testosterone is in borderline average (to low). My estrone is high. my FSH is low.

Does anybody knows what this might represent? Never used any drugs that might cause this effect.

It is not like i feel weak. Last friday i changed from squating in the smith machine to free squats. it felt easier than in the smith and, in the 5 x 5 scheme i felt the weight (308 pounds) so light that i went from making only 5 to making 10 reps in the last set.

Anyone ?

help please ?

Also, my CPK was around 2196

Post in the “T Replacement” forum on this site (pharma). Ksman and others are extremely experienced in this subject and will be able to help you out.

They will likely ask for further bloodwork and/or a complete panel.

[quote]RickWolf wrote:
Also, my CPK was around 2196[/quote]

[quote]jeremielemauvais wrote:
Post in the “T Replacement” forum on this site (pharma). Ksman and others are extremely experienced in this subject and will be able to help you out.

They will likely ask for further bloodwork and/or a complete panel.

[quote]RickWolf wrote:
Also, my CPK was around 2196[/quote]
[/quote]

i did but got no answer !

Dude, you bumped this thread three times in the space of 3 hours. You also bumped your thread in the T Replacement forum (a much quieter section of this site) in less than 12 hours. Someone has replied since then asking for more information which they’d need to give a reasonable answer, so I’m not sure where you’re getting the “no answer” part from.

Maybe it’s just me, but a bit of patience might help here.

[quote]238 wrote:
Dude, you bumped this thread three times in the space of 3 hours. You also bumped your thread in the T Replacement forum (a much quieter section of this site) in less than 12 hours. Someone has replied since then asking for more information which they’d need to give a reasonable answer, so I’m not sure where you’re getting the “no answer” part from.

Maybe it’s just me, but a bit of patience might help here.[/quote]

ok i uptated the info on the other thread and i’ll wait for the answer, thank you for your advice.