1 Program - Part 4

spherenine May 14, 2011, 7:26pm 958

Hey, look. A thread describing exactly what you’re talking about:

Topic		Replies	Views
Wendler's 5/3/1 Program - Part 3 Powerlifting	1125	182355	October 12, 2009
Wendler 5/3/1 Program Powerlifting	1125	347304	August 2, 2008
Tips to Lower Bodyfat, Then Lean Bulk? Training	31	6235	August 22, 2012
How to Deal with Doubt 5/3/1	21	6170	May 2, 2014
How Often are You Really Hitting Rep PRs? 5/3/1	47	18416	January 29, 2015