[quote]ouroboro_s wrote:
[quote]Ct. Rockula wrote:
[quote]Alex27 wrote:
[quote]DBCooper wrote:
As far as the towel thing goes, what’s so weird about that? I’m trying to improve my grip strength for an upcoming Strongman comp so I do pullups, rows, pulldowns and T-bar rows with a towel.
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The weird thing about it is that his friend was holding it while he was pushing down on it. (Very awkward since the guy pushing down on in was on his knees and practically in the guys crotch) There were no barbells, machines or weights involved. What you are doing with the towels is great, good luck with your competition and I hope you overcome your plateau (I am currently in a plateau as well, it sucks)[/quote]
I face backeards so I dont see the mirror and focus more on keeping my head in one spot vs checking out how cute i am at the top of every rep…
the towel thing is fine too.[/quote]
Yeah. I never squat facing a mirror. I always turn the catches around to squat facing away. As awesome as I no doubt look, the mirror screws me up.
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I used to do this all the time. A gym I used to train at was on the 3rd floor of the building, and some jackass put the power racks by windows overlooking the parking lot. Looking out those windows, the other buildings, the parking lot, etc… Always fucked up my squatting. Some mild vertigo or something. Turning around and facing the opposite direction fixed that problem easily enough.