In terms of weighing out meat on a food scale, should I use pre-cook weight or weigh it cooked to determine nutritional value? For example if I want a 10 oz piece of chicken do I weigh it before or after I cook it?
before.
I weigh before.
But most of the time I just fucking eat it.
Don’t get too caught up in minor shit.
Weighing it means waiting longer to cook and eat it.
[quote]conorh wrote:
Weighing it means waiting longer to cook and eat it.[/quote]
Yea man, and cooking it means waiting longer to eat it.
sorry I had to 