Hi friends.
Does anyone else experience a increased level of tiredness by the weekend?
I work all week, and workout all week, and then by the weekend Im stuffed. I just want to laze around on the coach all weekend, and my workouts lack intensity.
Is there anyhting that I can do to make sure Im not knackered by the weekend? I know I should sleep more, but is anything else I can do?? Anybody else experience this?
tweet tweet
Diet? Chemical imbalances?
try screwing that chick
b-dum tish!
I’m a student, LOL. It’s like, like you don’t really have a weekend, LOL like everyday can be party or like assignment ass-rape. Hihihihihihi.
On a related note, I woke up at 4pm today after going to bed at 9am.
[quote]theBird wrote:
Hi friends.
Does anyone else experience a increased level of tiredness by the weekend?
I work all week, and workout all week, and then by the weekend Im stuffed. I just want to laze around on the coach all weekend, and my workouts lack intensity.
Is there anyhting that I can do to make sure Im not knackered by the weekend? I know I should sleep more, but is anything else I can do?? Anybody else experience this?
tweet tweet[/quote]
Stop being such a pussy, realize that your time here is limited and get in the mindset to take advantage of everyday you have, and stop closing out all of your posts like your a human Twitter.
[quote]theBird wrote:
Hi friends.
Does anyone else experience a increased level of tiredness by the weekend?
I work all week, and workout all week, and then by the weekend Im stuffed. I just want to laze around on the coach all weekend, and my workouts lack intensity.
Is there anyhting that I can do to make sure Im not knackered by the weekend? I know I should sleep more, but is anything else I can do?? Anybody else experience this?
tweet tweet[/quote]
Maybe your Coach tires you out, leading to weak workouts.
[quote]WestCoast7 wrote:
…and stop closing out all of your posts like your a human Twitter.[/quote]
This is what I’ve been on his ass about for a while now.
If he stopped wasting all that time and energy signing tweet tweet, he might have more energy to focus on a good weekend workout.
twat twat
[quote]Iron Dwarf wrote:
[quote]WestCoast7 wrote:
…and stop closing out all of your posts like your a human Twitter.[/quote]
I’ve been on his ass.
[/quote]
Interesting…
sleep? don’t sleep in more than you have to on the weekend.
[quote]WestCoast7 wrote:
[quote]theBird wrote:
Hi friends.
Does anyone else experience a increased level of tiredness by the weekend?
I work all week, and workout all week, and then by the weekend Im stuffed. I just want to laze around on the coach all weekend, and my workouts lack intensity.
Is there anyhting that I can do to make sure Im not knackered by the weekend? I know I should sleep more, but is anything else I can do?? Anybody else experience this?
tweet tweet[/quote]
Stop being such a pussy, realize that your time here is limited and get in the mindset to take advantage of everyday you have, and stop closing out all of your posts like your a human Twitter.[/quote]
Plus, if you want to be a big dude you need to rest more and eat more. Stop being a pussy. I never understood this, when I’d get tired/couldn’t grow. I sat/laid/slept more and ate more.
[quote]PB Andy wrote:
sleep? don’t sleep in more than you have to on the weekend.[/quote]
Sleep nine hours at night and three hours during the day.
im never tired and i never sleep
[quote]Brother Chris wrote:
[quote]PB Andy wrote:
sleep? don’t sleep in more than you have to on the weekend.[/quote]
Sleep nine hours at night and three hours during the day.[/quote]
Like the Cuban weightlifting team.
buncha lazy fucks.
I’m going to start ending all my posts with “bidi-bidi-bidi Yeah Boyyy!”
LIKE THIS!!!
bidi-bidi-bidi Yeah Boyyy!!!
^You already broke your resolve Nards…
Where the fuck is bidi-bidi-bidi yeaaaah boyyy?
A-ha! I edited it to make you look silly!
[quote]Nards wrote:
A-ha! I edited it to make you look silly![/quote]
Where is it this time?!?
[quote]Brother Chris wrote:
[quote]WestCoast7 wrote:
[quote]theBird wrote:
Hi friends.
Does anyone else experience a increased level of tiredness by the weekend?
I work all week, and workout all week, and then by the weekend Im stuffed. I just want to laze around on the coach all weekend, and my workouts lack intensity.
Is there anyhting that I can do to make sure Im not knackered by the weekend? I know I should sleep more, but is anything else I can do?? Anybody else experience this?
tweet tweet[/quote]
Stop being such a pussy, realize that your time here is limited and get in the mindset to take advantage of everyday you have, and stop closing out all of your posts like your a human Twitter.[/quote]
Plus, if you want to be a big dude you need to rest more and eat more. Stop being a pussy. I never understood this, when I’d get tired/couldn’t grow. I sat/laid/slept more and ate more. [/quote]
This, I know you are not the guy in your Avi but if that is your inspiration than do what Chris said. How many calories are you eating a day? How much sleep do you get? If you eat over 4000 kcal a day and sleep 9 hours a night then you may have thyroid issues. Dont ask I cant fix you over the internet go to a Dr.
It’s called being lazy