Tonight on Prime Time T-Nation, from 7PM to 10PM, EST, strength coaches Christian Thibaudeau and Mike Robertson and nutritionist Dave Barr. Also, man who claims all those pairs of tennis shoes hanging over telephone wires were left by race of ancient aliens. Music by Weezer.
How do you wear your K-Swiss?
Which factors increase the tonus of a muscle?
Strengh (through intermuscular coordination and intramuscular coordination, which one is the important factor for the tonus?) or myofibrillar increase? Both the same?
I yust want to know this because I want to know which training-factors should be equal to avoid dysbalances.
(I hope you can understand what I mean, english is not my main language 