Has anyone ever made any mods to CW 10x3?
He trains each muscle more then once a week with a lot overlap. Would it be alright to set it up in a split like this.
mon legs
wed chest/shoulders/tris
fri back/bis
Yes
Yes
yes, give it a try
Has anyone ever made any mods to CW 10x3?
He trains each muscle more then once a week with a lot overlap. Would it be alright to set it up in a split like this.
mon legs
wed chest/shoulders/tris
fri back/bis
Yes
Yes
yes, give it a try