Waterbury Program PDF?

So I swears I had a pdf file containing a whole slew of Waterbury’s programs 10x3 for fatloss, double trouble hypertrophy etc… but I got deleted and now I can’t find where I got it from.

I can has Waterbury Protocols?

kthxbai

I have it, PM me your email and I’ll zap it to you. I have it in PDF or Excel. Take your pick.