You are right
I’m agree to every sentence.
I have all my troubles because i have already read all diet/nutritions books-websites-medical research and articles.
I loose all my myscles and now I want to gain it back. quality mass, as you may… i know it almost impossible and this waves i make (fit and healthy to super cut phase->to anorexia->overtraining->trying to gain quality muscles without fat) is super crazy move but I hope I can make it. Because psychologically I will not be able to go through that phase when i need to live some period of life with round face and non visible abs…
I’m ready to pay everything to trainer who will take me under his wig and help me to survive on this hard road.
I’m tired of being a sith. I’m ready to go back to right Jedy’s side 