Velocity Diet: "Family Man Edition" Review and Notes So Far

Actually was able to resolve the copyright issue from my youtube video this morning to get it to upload

This is my blending of the 40 Day Workout (Easy Strength) and Mass Made Simple. I’m effectively running MMS on it’s designed schedule but using Easy Strength to cover the upper body (and full body for that matter) lifts, and running Easy Strength for the remainder of the days in between. It’s honestly been a perfectly seamless blend.