I notice lately that there are many strength coaches who have ate meat at one time in their life and now are vegetarians. Usually when a few or many SCs agree on something it usually means something. What do you guys think?
Example: Craig Ballintyne, Alwyn Cosgrove, Jason Feruggia, Robert Dos, etc…
I believe that this question should much rather be answered by Christian Thibs, seeing as he obviously has knowledge on the subject and would be able to have a first hand experience on opinions, and, beliefs for such lifestyle changes.
[quote]DannyPatrick wrote:
I notice lately that there are many strength coaches who have ate meat at one time in their life and now are vegetarians. Usually when a few or many SCs agree on something it usually means something. What do you guys think?
Example: Craig Ballintyne, Alwyn Cosgrove, Jason Feruggia, Robert Dos, etc…
[/quote]
They are strength caches not nutritionist. If you don’t feel like eating meat is beneficial that’s all fine & dandy. Personally I prefer mine rare.
Cosgrove only tried a vegetarian/vegan lifestyle to see how manageable it was. He never wanted to commit to it for any major period of time. I think he’s back to eating meat by now.
I’m a vegetarian and bodybuild. However, I don’t really see how going vegetarian helps bbing much, I’m this way for other reasons. Being veggie has some benefits, but in reality a few pounds of steak daily is probably one of the best things you could eat to add mass.
I married an almost vegetarian, and tried to eat like her for a while. I felt all detached from everything, and lost a good deal of weight (probably increased water and fiber, and less fat.) I admire vegetarians, but, man, I sure can’t do it.