Veganism, Protein, Hypertrophy

And about Tony Gonzalez, I actually blogged about this news last month:

Another pro athlete has made the switch to a vegetarian lifestyle. Milwaukee Brewer’s first baseman Prince Fielder, at 6’2", 260 pounds, went vegetarian as of February 3 for ethical reasons.
http://www.jsonline.com/story/index.aspx?id=720531

His favorite food so far is the Boca Burger, that soy/gluten pseudo-meat. But he’s even commented about those being difficult to tolerate without a ton of ketchup. Compliance could pop up as an issue.

Guess it’ll be interesting to see how his season is this year. Fortunately, we’ll have some obvious indicators to be on the lookout for. Last year, Fielder racked up 50 homers, but also committed a National League record 14 errors. Let’s keep an eye on these stats and see how meat-free works on the MLB. (That rhymes, hehe.)

This is less-than a month after the NFL’s Tony Gonzalez adopted a modified vegan diet (only allowing small portions of chicken and fish).

And it’s only been a few months since hardcore vegan Mac Danzig dominated The Ultimate Fighter reality show and earned a spot as a pro MMA fighter with the UFC.

Is there something to be said for reducing the amount of animal products in your daily nutrition plan? I think there is, and I’ll explain more about it in the near future after some more investigating and self-experimentation.

[quote]Chris Colucci wrote:
… I’ll be getting weekly deliveries of organic fruits and vegetables that are grown an hour away from my house, and shaking the hands of the guys and gals that plant and tend to them. Can’t beat that kind of nutrition with a stick.[/quote]

You could but it would probably get mushy.