OK so I buy v8 and for the longest time believed I was getting 2 full servings of veggies, but for some reason i’m starting to doubt how healthy it really is. Thoughts?
Also how many grams are in 4 Flameout capsules? its recommended on the bottle to take 4. All at the same time or spread out? How are you guys taking this stuff, especially with all the new claims on it’s benefits that we’ve seen in the articles on this site.
I actually spoke to my physician the yesterday about drinks besides water and milk (lactaid in my case). He said that he highly recommended the Low Sodium V8 Juice as it is a great source of potassium and electrolytes. He also mentioned that those nutrients are superfluous if you are eating all your greens and veggies anyways; but I know that today I’m going to go out to BJs and buy some of it in bulk!